ACL injury & reconstruction · Long term

Will I get arthritis after an ACL injury?

About four in ten knees show arthritis within fifteen years of an ACL injury, reconstructed or not. What actually drives that figure, why the meniscus matters more than the ligament, and what you can do about it.

This is the question people ask quietly, usually some weeks after the injury, and it deserves a straight answer.

The figure

In a 2023 pooled analysis of studies with long follow-up, 37.9% of knees that had been reconstructed and 40.5% of knees treated without surgery showed arthritis on X-ray at a median of about fifteen years after the injury. Surgical technique has improved over the decades the studies covered, and the authors found that the year of surgery made little difference to the figure. For comparison, an uninjured knee in a person in their thirties or forties rarely shows arthritis at all.

Two things soften that number without removing it. Arthritis on an X-ray is not the same as a painful knee, and many knees with X-ray changes work well for decades. And “arthritis” in these studies ranges from minor narrowing to severe change; the proportion with the severe end is much smaller.

What the reconstruction does and does not do

The honest reading of the evidence is that reconstructing the ligament does not, by itself, prevent arthritis on the X-ray. The KANON trial found no difference in arthritis at five years between early reconstruction and rehabilitation first. A 2026 meta-analysis of 18 studies and 33,540 patients found no difference in X-ray arthritis between reconstructed and non-operated knees.

What the reconstruction does is protect the meniscus. The same meta-analysis found that reconstructed patients were much less likely to go on to a knee replacement, about one sixth the risk. A population study found that patients treated without surgery had more than five times the rate of a later meniscal tear and about six times the rate of arthritis compared with those reconstructed early. The ligament’s job, in the long run, is to stop the knee giving way; each episode of giving way is a chance to tear the meniscus or damage the cartilage; and those are what drive the arthritis.

The meniscus is the thing

Across 1,554 reconstructed knees in a pooled analysis, 28% showed arthritis. Among those who had had part of a meniscus removed, it was 50%; among those who had not, 16%. The odds ratio for meniscectomy was 3.5, the largest single factor in the analysis. The MOON cohort’s ten-year data point the same way: lateral meniscectomy and high-grade cartilage damage were among the strongest predictors of a worse knee at ten years, alongside smoking, higher body weight and a lower starting score.

This is why so much of the decision-making in this guide is about the meniscus rather than the ligament. A repairable tear is repaired, even though the recovery is slower. An unrepairable tear is trimmed as little as possible. And a knee that keeps giving way is reconstructed promptly, because each delay beyond three months roughly doubles the rate of medial meniscal tears found at surgery and, after twelve months, raises the rate of high-grade cartilage damage.

The graft does not change it

A meta-analysis of randomised trials found no difference in post-traumatic arthritis between graft types. Whether the new ligament came from your hamstring, your patellar tendon, your quadriceps tendon or a donor, the arthritis risk is set by the injury, the meniscus, the cartilage and what happens in the years afterwards.

What you can do

  • Do not play on an unstable knee. The single most avoidable cause of meniscal and cartilage damage.
  • If the meniscus can be repaired, let it be. The slower recovery buys decades.
  • Keep the quadriceps strong for life. A strong thigh muscle unloads the joint; the program does not stop at nine months.
  • Keep your weight in a healthy range. Higher body weight was an independent predictor of a worse knee at ten years in the MOON cohort, and it is the one factor entirely in your hands.
  • Do not smoke. Smoking at the time of surgery predicted worse ten-year outcomes.
  • Keep up the warm-up program. A second ACL injury to either knee doubles the problem, and structured programs halve the rate.
  • Be realistic about impact. A knee that has had an ACL injury and a meniscal operation may not be a knee for high-impact sport into middle age. Cycling, swimming, rowing and the gym are kind to it.

If the knee does develop arthritis in later life, the options are the same as for any knee, and the hip and knee guide covers them, starting with the non-surgical ones.

Common questions

How likely is arthritis after an ACL tear?

In a 2023 pooled analysis, 38% of reconstructed knees and 41% of non-reconstructed knees showed arthritis on X-ray at a median of about fifteen years. That is far higher than an uninjured knee of the same age. Arthritis on an X-ray is not the same as a painful knee, and many of those knees are working well, but the figure is real and it is why the meniscus and cartilage are treated so carefully.

Does an ACL reconstruction prevent arthritis?

Not on the X-ray evidence. The KANON trial found no difference in arthritis at five years between early surgery and rehabilitation first, and a 2026 meta-analysis of 33,540 patients found no difference in X-ray arthritis. The same analysis found that reconstructed patients were much less likely to end up with a knee replacement, and a population study found far fewer later meniscal tears after reconstruction. The ligament protects the meniscus; the meniscus protects the joint.

What is the biggest risk factor for arthritis after an ACL injury?

Losing meniscus. In a pooled analysis, 50% of patients who had part of a meniscus removed had arthritis, against 16% of those who had not, an odds ratio of 3.5. The cartilage damage at the time of injury and with each episode of instability comes next, which is why a repairable meniscus is repaired and an unstable knee is not left to give way.

Does the graft type affect arthritis?

No. A meta-analysis of randomised trials found no difference in post-traumatic arthritis between hamstring, patellar tendon and other grafts.

What can I do to lower the risk?

Protect the meniscus: do not play on an unstable knee, and if the meniscus can be repaired, accept the slower recovery that comes with it. Keep the quadriceps strong for life, keep your weight in a healthy range, keep doing the warm-up program that prevents a second injury, and accept that the knee has had a significant injury and may not be a knee for high-impact sport into middle age.

Sources

  1. Liukkonen R, Vaajala M, Mattila VM, Reito A. Prevalence of post-traumatic osteoarthritis after anterior cruciate ligament injury remains high despite advances in surgical techniques. Bone Joint J 2023;105-B:1140–8
  2. Frobell RB et al. Treatment for acute anterior cruciate ligament tear: five year outcome of randomised trial. BMJ 2013;346:f232
  3. Blackman B et al. Anterior cruciate ligament reconstruction versus nonoperative management and the risk of osteoarthritis and total knee arthroplasty: a systematic review and meta-analysis of 33,540 patients. Orthop J Sports Med 2026
  4. Sanders TL et al. Is anterior cruciate ligament reconstruction effective in preventing secondary meniscal tears and osteoarthritis? Am J Sports Med 2016;44:1699–707
  5. Claes S, Hermie L, Verdonk R, Bellemans J, Verdonk P. Is osteoarthritis an inevitable consequence of anterior cruciate ligament reconstruction? A meta-analysis. Knee Surg Sports Traumatol Arthrosc 2013;21:1967–76
  6. MOON Knee Group. Ten-year outcomes and risk factors after anterior cruciate ligament reconstruction: a MOON longitudinal prospective cohort study. Am J Sports Med 2018;46:815–25
  7. Vendrig T et al. Graft type and post-traumatic osteoarthritis after anterior cruciate ligament reconstruction: a meta-analysis of randomised trials. Orthop J Sports Med 2024;12:23259671241255664
  8. Prodromidis AD et al. Relationship between timing of anterior cruciate ligament reconstruction and chondral injuries: a systematic review and meta-analysis. Am J Sports Med 2022;50:3733–41
CallBookEmail